Category: women’s health
-
Rockin’ peri-menopause, one hot flash at a time
Nat Ellis takes AION on her peri-menopausal journey so far.
-
An endometriosis story
Why is no one listening? This isn’t right. After a 30 year battle with my own body and an unhelpful GP to boot, my story of Endometriosis and the light at the end of the tunnel.
-
Vitamin D – The sunshine vit
Vitamin D, the sunshine vitamin does so many great things for your mind, body and hormones by Alison Smyth Connected Health
-
Wine – Friend & Foe
I’ve always enjoyed a glass of wine but now with the onset of the peri-menopause it’s getting harder and harder to enjoy. The after effects are such a fun sponge.